Benefits of Massage
Therapeutic massage provides health benefits that compliment and enhance common health care treatments.
Musculoskeletal Benefits
- Relieves muscle tension
- Reduces muscle spasms
- Improves flexibility
- Improves posture
- Corrects structural imbalances
- Decreases pain
- Accelerates healing
Improves the Body's Autonomic Functions
- Improves circulation
- Reduces heart rate
- Lowers blood pressure
- Promotes breathing
- Improves the immune system
Massage Therapy for Well-Being
- Relieves stress
- Increases the relaxation response
- Improves coping abilities
- Fosters peace of mind
- Reduces anxiety
